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Mindfulness-based CBT Therapy

Find serenity to face your anxiety and life's challenges through CBT techniques and Mindfulness

1 h
250 US dollars
Location 1

Service Description

Mindfulness-based Cognitive-Behavior Therapy (CBT) sessions tailored to help you overcome anxiety and panic disorders. Learn effective strategies to manage symptoms and improve your mental well-being.


Contact Details

  • Evanston, IL, USA


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